WHAT IS EMS TRAINING?

EMS training presents a revolutionary way to get fit and healthy in a short amount of time. During a short 20-minute workout it is possible to train the full musculature as 90% of all body’s muscle fibers are engaged in the training. Even the deeper and smaller muscles fibers are activated, during each contraction, which does not only increase muscular strength and quality but also enhances the intra- and intercellular coordination.

The low level current impulse has various advantages for the body. EMS training improves the physical performance: Strength, endurance, flexibility and your general fitness level will be affected positively.The increased blood flow during and after a training session has a positive effect on the skin. The body gets toned and cellulite can be reduced effectively.

An effect can be noticed immediately after each training session, as the impulses activate the metabolism and trigger the so-called “afterburn effect”.The muscle cells are constantly consuming energy up to 12 hours after the training, which increases your basal metabolic rate (BMR) and helps your body to burn more calories than before.

EMS BENEFITS

FOR GENTS

Hello sixpack – nice to meet you!

Your muscular performance is an important component for sportive success. Endurance und maximal strength are the basis for all other muscular activities.

EMS training activates over 90% of the muscle fibers at the same time and demands also deeper muscles during each contraction! This enables rapid strength growth in a short amount of time and beats your conventional weight training by 18 times.

 

  • Muscle growth
  • Body shaping through specific muscle formation
  • Enhance intra- and intercellular coordination
  • Increase endurance level
  • Catabolism and reduction of fat
  • Activation of cell metabolism
  • Weight loss
  • Increase general well-being

FOR LADIES

You will love your new body!

With the EMS-training we can control body styling to perfection and tackle problem areas like cellulite problems and riding breeches directly. The electrical impulses activate the blood circulation and cell metabolism and stimulate the musculature and connective tissue in its entirety.

It helps us to build lean and beautiful muscles and to reduce weight and superfluous fat cells. Problem zones disappear once and for all.

In combination with healthy eating and ongoing training we can target problem zones directly and achieve a definite fatloss around the waist, the hips and thighs.

 

  • Body shaping through muscle formation
  • Increase endurance level
  • Catabolism and reduction of fat
  • Activation of cell metabolism
  • Reduction of cellulite
  • Tightening of connective tissue and firming of problematic areas
  • Weight loss
  • Improvement of posture
  • Increase general well-being

FOR HEALTH

EMS for a strong back without pain!

EMS technology was initially used in the medical practice for rehabilitation purposes or as a preventive tool for immobilized patients, as it does not strain bones, joints, ligaments and tendons. Building a lean muscle mass relieves the pressure on joints, ligaments and tendons. The training is therefore highly recommended to those who suffer from back pain or are recovering from accidents.

The heat development and the muscle pumping effect during the training with EMS promote a better blood circulation – metabolic products are removed easier, while lymph transport, inner organs and peristalsis, for example, are stimulated.

Persons who suffer from Diabetes will achieve positive effects with EMS training.

 

  • Activation of specific muscle groups
  • Rehabilitation after accidents
  • Specific joint-sparing muscle training
  • Targeted back exercises
  • Stabilization of posture
  • Improve level of blood sugar
  • Reduction of dangerous fat cells
  • Weight loss
  • Increase general well-being

EMS FREQUENTLY ASKED QUESTIONS

Why is EMS training more effective than conventional fitness training?

​Within a 20-minute EMS session we can achieve the same effect like an 8 hour workout in the gym. The low level impulse increases the muscle activity by 18 times. During each muscle contraction over 90% of the deeper muscles fibers are activated, which does not only increase strength but also enhances the intra- and intercellular coordination.

Is the electronic current dangerous?

No! Our muscles works constantly with bioelectronic impulses. The current stimulation only fortifies the natural pulse of our muscles and does not harm us. Electro treatments are also a recognized part of classical techniques in physiotherapy since the 1950s.

Which benefits offers the training with EMS?

The EMS Training at THE BODY COMPANY is a full-body workout in only 20 minutes. The low level current impulse has various advantages for the body. It does not only activate the big muscles but goes deeper into the thinner muscle fibers and therefore improves the muscle quality. Our training method will also improves your physical performance: Flexibility, endurance and your general fitness level will be affected positively. The increased blood flow during and after a training session has a positive effect on your skin. Your body gets toned and cellulite can be reduced effectively. Your will feel a change of your body immediately after each training session. Your whole organism is working and you feel energized and refreshed. Compared to conventional training, EMS offers all advantages of an intense workout – in a shorter amount of time.

When can I see results?

You already feel vitalized after your first workout with EMS. The visible and tangeable results, can be expected after a few training sessions. Girth loss will measured and controlled regularly during your first 6 weeks of training with THE BODY COMPANY. A success of the training always depends on the physical condition you had at the beginning of the training. Your nutrition behaviour also has an impact on how fast you will see the results of your endeavour. For the best possible results, we at THE BODY COMPANY recommend two 20-minute training sessions per week.

SIGN UP TODAY FOR A 50% DISCOUNT ON YOUR FIRST WORKOUT!

Your desired date:

THE BODY COMPANY
International Tower | Retail Unit 03
Capital Center (ADNEC Area)
P.O. Box 95116 Abu Dhabi
United Arab Emirates

info@thebodycompany.eu
+971 56 334 2286
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